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	<title>Manilenio! &#187; Ilocos Norte</title>
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	<link>http://manilenio.com</link>
	<description>A beach and travel blog about South East Asia, Australia, Oceania &#38; the Pacific</description>
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		<title>Kabigan Falls, Ilocos Norte</title>
		<link>http://manilenio.com/kabigan-falls-ilocos-norte/</link>
		<comments>http://manilenio.com/kabigan-falls-ilocos-norte/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 02:14:06 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[luzon]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=73500</guid>
		<description><![CDATA[Beaches are not the only attractions in the town of Pagudpud. There&#8217;s also Kabigan Falls that is accessible from the main road through a 30-minute hike through streams, rice paddies and thick vegetation. A preservation fee is charged at the entrance of the hiking trail and a tour guide can be hired for an additional [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bantay-Abot Cave, Ilocos Norte</title>
		<link>http://manilenio.com/bantay-abot-cave-ilocos-norte/</link>
		<comments>http://manilenio.com/bantay-abot-cave-ilocos-norte/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 01:53:35 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[beach]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=51211</guid>
		<description><![CDATA[Aside from the famous Pagudpud and the much publicized Bangui windmills, Ilocos Norte has several interesting rock formations dotting its coastlines. This is due the strong winds and waves that crash its shores, and the occasional earthquakes that also rock the province. One such formation is the Bantay-Abot Cave, several minutes away from Maira-ira cove [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>La Paz Sand Dunes in Ilocos Norte, Philippines</title>
		<link>http://manilenio.com/la-paz-sand-dunes-in-ilocos-norte-philippines/</link>
		<comments>http://manilenio.com/la-paz-sand-dunes-in-ilocos-norte-philippines/#comments</comments>
		<pubDate>Tue, 03 May 2011 00:30:42 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[La Paz]]></category>
		<category><![CDATA[luzon]]></category>
		<category><![CDATA[Panday]]></category>
		<category><![CDATA[Sand Dunes]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=2637</guid>
		<description><![CDATA[The sand dunes of La Paz is famous for its share in Philippine Cinema history as it was the setting of Panday movie starring Fernando Poe, Jr and Nora Aunor&#8217;s Himala. Aside from enjoying the breathtaking view, most tourists go to the sand dunes of La Paz to go sandboarding and ride 4x4s and ATVs. [...]]]></description>
		<wfw:commentRss>http://manilenio.com/la-paz-sand-dunes-in-ilocos-norte-philippines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kapurpurawan Rock, Ilocos Norte Philippines</title>
		<link>http://manilenio.com/kapurpurawan-rock-ilocos-norte/</link>
		<comments>http://manilenio.com/kapurpurawan-rock-ilocos-norte/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 00:00:42 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Burgos]]></category>
		<category><![CDATA[Kapurpurawan]]></category>
		<category><![CDATA[luzon]]></category>
		<category><![CDATA[Philippines]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=2610</guid>
		<description><![CDATA[One of the not-so-hidden gems of Ilocos Norte is the Kapurpurawan Rock formation in the town of Burgos in Ilocos Norte. To get here, one can take a tricycle from the town proper of Burgos to the dirt road and trail leading to the rock formation. Hiking down from the dirt road and into the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Philippines Beaches</title>
		<link>http://manilenio.com/top-10-philippines-beaches/</link>
		<comments>http://manilenio.com/top-10-philippines-beaches/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 13:12:40 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Aklan]]></category>
		<category><![CDATA[Bohol]]></category>
		<category><![CDATA[boracay]]></category>
		<category><![CDATA[Camiguin]]></category>
		<category><![CDATA[Cebu]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Palawan]]></category>
		<category><![CDATA[Surigao del Norte]]></category>
		<category><![CDATA[Zambales]]></category>
		<category><![CDATA[alegre]]></category>
		<category><![CDATA[alona]]></category>
		<category><![CDATA[bantayan]]></category>
		<category><![CDATA[maira-ira]]></category>
		<category><![CDATA[Malapascua]]></category>
		<category><![CDATA[miniloc]]></category>
		<category><![CDATA[pagudpud]]></category>
		<category><![CDATA[Panglao]]></category>
		<category><![CDATA[potipot island]]></category>
		<category><![CDATA[siargao]]></category>
		<category><![CDATA[sogod beach]]></category>
		<category><![CDATA[surigao]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=892</guid>
		<description><![CDATA[Beaches in the Philippines are as diverse as its people. While some are deserted island getaways and some have loud and noisy beachfronts, each beach has its own character. The list we compiled below is not confined to a specific set of criteria, such as the availability of modern amenities, accessibility, etc. Instead, by their [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top Beach Food in the Philippines</title>
		<link>http://manilenio.com/top-beach-food-in-the-philippines/</link>
		<comments>http://manilenio.com/top-beach-food-in-the-philippines/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 11:24:46 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Beach Activities]]></category>
		<category><![CDATA[boracay]]></category>
		<category><![CDATA[Camarines Norte]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Oriental Mindoro]]></category>
		<category><![CDATA[bagasbas]]></category>
		<category><![CDATA[chori burger]]></category>
		<category><![CDATA[fish balls]]></category>
		<category><![CDATA[halo-halo]]></category>
		<category><![CDATA[ilocos empanada]]></category>
		<category><![CDATA[jonas fruit shake]]></category>
		<category><![CDATA[pagudpud]]></category>
		<category><![CDATA[saud]]></category>
		<category><![CDATA[scramble]]></category>

		<guid isPermaLink="false">http://manilenio.com/?p=894</guid>
		<description><![CDATA[One doesn&#8217;t need to check-in to posh beach hotels to be in foodie heaven. From Boracay to Puerto Galera, beaches in the Philippines offer a wide array of food choices such as Halo-halo, Chori burger, Scramble, Shakes, empanadas, grilled and fried food. Halo-halo. The classic summer dessert is a staple in Philippine beaches. The preserved [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Palazzo de Laoag</title>
		<link>http://manilenio.com/palazzo-de-laoag/</link>
		<comments>http://manilenio.com/palazzo-de-laoag/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:54:11 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Hotels and Resorts]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[ilocos]]></category>
		<category><![CDATA[Laoag]]></category>

		<guid isPermaLink="false">http://manilenio.com/palazzo-de-laoag/</guid>
		<description><![CDATA[Rooms are small for a &#8220;palazzo&#8221; but are nice and clean. They serve good breakfast. Telephone: 773 1842]]></description>
		<wfw:commentRss>http://manilenio.com/palazzo-de-laoag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Isabela Suites</title>
		<link>http://manilenio.com/isabela-suites/</link>
		<comments>http://manilenio.com/isabela-suites/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:54:11 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Hotels and Resorts]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[ilocos]]></category>
		<category><![CDATA[Laoag]]></category>

		<guid isPermaLink="false">http://manilenio.com/isabela-suites/</guid>
		<description><![CDATA[Nice , clean rooms that are a step up from the rest of the hotels in town. Telephone: 770 4998]]></description>
		<wfw:commentRss>http://manilenio.com/isabela-suites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Texicano Hotel</title>
		<link>http://manilenio.com/texicano-hotel/</link>
		<comments>http://manilenio.com/texicano-hotel/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:54:11 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Hotels and Resorts]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[ilocos]]></category>
		<category><![CDATA[Laoag]]></category>

		<guid isPermaLink="false">http://manilenio.com/texicano-hotel/</guid>
		<description><![CDATA[Roomy and clean accommodations. Telephone: 722 0290]]></description>
		<wfw:commentRss>http://manilenio.com/texicano-hotel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fort Ilocandia Resort and Casino</title>
		<link>http://manilenio.com/fort-ilocandia-resort-and-casino/</link>
		<comments>http://manilenio.com/fort-ilocandia-resort-and-casino/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 08:54:11 +0000</pubDate>
		<dc:creator>Manilenio!</dc:creator>
				<category><![CDATA[Hotels and Resorts]]></category>
		<category><![CDATA[Ilocos Norte]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[hotel]]></category>
		<category><![CDATA[ilocos]]></category>
		<category><![CDATA[Laoag]]></category>

		<guid isPermaLink="false">http://manilenio.com/fort-ilocandia-resort-and-casino/</guid>
		<description><![CDATA[Activities that can be done in and around the resort are shooting, paintball and archery. ATVs can be rented from the resort for a drive through the sand dunes of Suba. Telephone: 772 1166]]></description>
		<wfw:commentRss>http://manilenio.com/fort-ilocandia-resort-and-casino/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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