http://manilenio.com/fitness-wednesday-what-is-p90x/ The ultimate resource on beaches and hotels in the Philippines and around the world. We regularly post articles, travel directions and photos of the hottest travel destinations in the world. Tue, 16 Mar 2010 15:48:45 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://manilenio.com/fitness-wednesday-what-is-p90x/comment-page-1/#comment-323 admin Mon, 23 Feb 2009 01:00:46 +0000 http://manilenio.com/?p=141#comment-323 Hi Chris, thanks for visiting and leaving a comment. Let us know what he thinks when you get to ask him :) Hi Chris, thanks for visiting and leaving a comment. Let us know what he thinks when you get to ask him

]]> http://manilenio.com/fitness-wednesday-what-is-p90x/comment-page-1/#comment-322 Chris Sun, 22 Feb 2009 19:58:04 +0000 http://manilenio.com/?p=141#comment-322 I'm a former Marine and want to stay in shape. I can handle my own diet, but am interested in the muscle confusion aspect of this. Can anyone explain it? Also, Stew Smith, a former SEAL, has got to be the best trainer around and I'd be interested to get his take on it. So, I'll ask him! http://www.StewSmith.com I’m a former Marine and want to stay in shape.
I can handle my own diet, but am interested in the muscle confusion aspect of this.
Can anyone explain it?
Also, Stew Smith, a former SEAL, has got to be the best trainer around and I’d be interested to get his take on it.
So, I’ll ask him!
http://www.StewSmith.com

]]>